Weight Gain Smoothie that actually works💯💯 #shorts #ytshorts #weightgain

Ingredients you’ll need:
2 bananas
1 cup oats 100gms
Dry fruits
Roasted chickpea
1 spoon peanut butter
1 spoon of seed mix
1 scoop of protein powder
1 glass milk

I started consuming this smoothie every morning post gym and this helped me alott in my bulking journey

source

from Fitness & Weight Loss – Techyrack Hub https://ift.tt/GAdqfM5
via IFTTT