Just In Health Eating Plan | Dr. Justin Marchegiani
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Today’s talk is all about the Just In Health eating plan. Learn what are the tricks and tips to prepare a healthy meal for everyday lifestyle. In this video, Dr. Justin Marchegiani discussed his Eating Plan program which he often suggests to patients who suffer from various health issues that stem from an imbalanced and nutrient-deficient diet. He shares a lot of updates in this new meal map which is used as a ‘starting off’ point in their diet and lifestyle improvement journey.
The Just In Health Eating Plan considers various factors such as the patient’s blood sugar levels, allowing them to find the right time to eat. Here, you will learn when to eat, what types of foods to eat, and the kind of foods you should avoid. Watch the video to learn more.
Click here to download the meal map:
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Dr. Justin Marchegiani
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Please watch: “GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A”
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