8 Tips for Weight Loss Motivation – That Helped Me Lose 180 Lbs | Half of Carla

Health Wise Realm September 21, 2025

Part 3 of My Motivation For Weight Loss Series. Remember the key to weight loss success (any any kind of success really) is about consistency. in this video I share some of the things that I did and didn’t do which helped me keep me motivated to lose 180 lbs
Part One –
Part Two –

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*As always I am not a medical professional/therapist and you should always seek medical advice prior to making changes to your diet. The content of this video is my experience only and in no way should be a replacement for professional advice.*

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Mentioned in the video
– BodySlims

Videos Mentioned
How I Lost 180 Lbs –
My Weight Loss Playlist –

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