a message to someone with suicidal thoughts…

Confidential helplines and sources of support:

Samaritans
116 123
samaritans.org

Papyrus
Prevention of Young Suicide
0800 068 41 41
www.papyrus-uk.org

Maytree
A sanctuary for the suicidal
02072637070

Calm
Campaign Against Living Miserably
0800 58 58 58
www.thecalmzone.net

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